How To Choose CBD Oil

Buy the best CBD Oil from leading brands at our UK CBD Shop. Order CBD Gummies, Cannabidiol Oil, CBD Capsules, Vegan CBD Gummy Bears, CBD Creams and Topicals, CBD Vapes, Cannabidiol Skincare and Cosmetics. Do you know how to choose CBD oil and what you should look at when shopping for CBD products online? This article provides an all-around buyer’s guide for both beginners and those who already have experience in the CBD space but like to expand their research skills. Cannabidiol (CBD) is a chemical extracted from hemp and marijuana that can possibly reduce stress, anxiety, pain, and the chance of seizures without giving you a high. While CBD is still being tested and is not regulated by the Food and…

How To Choose CBD Oil

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CBD Oil

Legalizing CBD and its related products in the United States led to the production of various products for individual use. The products can be accessed in different potencies and concentrations as individuals can purchase them from offline and online stores and company websites. This article explains whether CBD oil can be purchased from an online platform.
CBD oil as a CBD product has gained popularity with individuals purchasing it in cumbersome. It is because of its ease of use, efficiency, and sensitivity. It is a better option for most individuals as it can be purchased both online and offline depending on an individual shopping preference. During purchase, an individual should be keen on product composition as some cannot be eligible for individual use. When purchasing, a person should consider buying from a place or store that can offer refunds and has better customer relationships to help know the quality of their products.

How To Buy CBD Oil Online?

Before purchasing CBD oil products online, understand the reason for making the purchase and the required product. After determining the need for CBD oil, look for CBD oil products solely because of the many products on the market. There are many properties of CBD, and the products from it come in many different forms, types, and tastes as per an individual’s want. Also, one should know that countries can individually legibly allow the shipping of CBD oil products. McGregor et al. (2020) stated that CBD products could be shipped to over 40 countries and all 50 American states. Marijuana is illegal in most states as it is not easily transported across many countries.

Is Buying CBD Oil Online Legal?

It is legal for an individual to buy CBD oil products online. But the products should be extracted from the hemp plant, a non-psychoactive plant with fewer THC levels of about 0.3%. Moeller et al. (2021) explained that individuals buying or selling CBD oil products with more than 0.03% is illegal, whether through an online platform or retail store. The Farm Bill in 2018 allowed all companies abiding by the Bill to deliver and sell products through the online platform. Any product from CBD oil that meets the regulated guidelines can be purchased online, shipped, and delivered to an individual’s homestead.

Factors To Consider When Buying CBD Oil Online

The quality of the product
Third-party testing lab results
Price
Potency levels
Extraction method
Hemp source

CBD oil products have flooded the market, making it easier for individuals to make the purchases they need. How the products are used is not important but where the product is accessed and bought is the real deal. Products accessed from the online platform should be legal and free from harmful substances that can cause adverse effects on a person. An individual should be keen when purchasing illegal products of low quality.

Mcgregor, I. S., Cairns, E. A., Abelev, S., Cohen, R., Henderson, M., Couch, D., . & Gauld, N. (2020). Access To Cannabidiol Without A Prescription: A Cross-Country Comparison And Analysis. International Journal Of Drug Policy, 85, 102935.
Moeller, K., Munksgaard, R., & Demant, J. (2021). Illicit Drug Prices And Quantity Discounts: A Comparison Between A Crypto Market, Social Media, And Police Data. International Journal Of Drug Policy, 91, 102969.

CBD OIL VS CBD TINCTURE: WHAT’S THE DIFFERENCE?

Manufacturers are producing various CBD products for therapeutic, medicinal, and recreational uses. However, users need to find specific products to ensure they use them effectively. This article explains the differences between CBD oil and CBD tinctures, including their benefits and side effects.

Cannabidiol (CBD) is derived from the hemp plant. Ideally, hemp is a cannabis derivative with a lower concentration of THC. During CBD extraction, the cannabis derivative is subjected to an intense process that eliminates THC and other components of cannabis (cannabinoids). Since its legalization in many countries like the US, varieties of CBD-related products have flooded the cannabis market. These include, tincture, sprays, oils, and lotions, among other products. Distinguishing among these products requires users to understand the components of these products.

CBD oil is a blend of CBD extract and carrier oil like MCT oil, coconut oil, or olive oil. During manufacturing, CBD and sometimes flavonoids and terpenes are extracted from the cannabis plant and mixed with a suitable carrier oil to produce full-spectrum CBD oil. Mead (2017) explained that CBD isolates oil excludes all cannabinoids making the pure spectrum CBD; contains less than 0.3% THC. Some common advantages of CBD oil include;
• Easy to dose
• Best for topical use
• Can be added to food
• Contains many flavours and potency options

This is an alcohol-based extract of CBD. Nahar et al. (2021) noted that the extraction of CBD tinctures uses alcohol as the solvent. The alcohol solvent protects the cannabinoids from oxidation, preserving them for a long. Additionally, the alcohol solvent requires less filtration and refinement during manufacture. Unlike CBD oil, the tinctures can have bitter flavours. CBD tinctures are not as common as CBD oil because of their bitter taste. Most tincture products are available in oil form. Some common advantages of CBD tinctures are;

• Easy to dose
• Can be added to beverages and food
• Rapid onset effects when sublingually consumed

• Are not easily available
• Not effective when used topically
• Have bitter flavor

Which Is Better?

Both CBD tincture and CBD oil are effective, but a major difference comes from the production process and the ingredients base. Individuals should consider their goals and preferences when choosing between the two products. Barrie et al. (2019) explained that when an individual is allergic to the carrier oil in CBD oil, they can opt for an alcohol-based CBD tincture. Also, CBD oil has fewer ingredients compared to CBD tincture.

Manufacturers produce different CBD products to meet the diverse need of consumers. Consumers should go for products that suit their needs. While CBD oil and tincture can be used sublingually, consumers should consider the impact of alcohol and alcohol-free products on their bodies.

Barrie, A. M., Gushue, A. C., &Eskander, R. N. (2019). Dramatic response to Laetrile and cannabidiol (CBD) oil in patients with metastatic low-grade serous ovarian carcinoma. Gynecologic oncology reports, 29, 10.
Mead, A. (2017). The legal status of cannabis (marijuana) and cannabidiol (CBD) under US law. Epilepsy &Behavior, 70, 288-291.
Nahar, L., Uddin, S. J., Alam, M. A., & Sarker, S. D. (2021). Extraction of naturally occurring cannabinoids: an update. Phytochemical analysis, 32(3), 228-241.

HOW DO YOU USE CBD OIL TINCTURES?

CBD oil tinctures provide a unique variant of the traditional CBD oil, creating a new product for users allergic to non-alcoholic cannabinoids. This article highlights how to use CBD oil, including sublingually, orally, and adding it to foods and beverages.

CBD oil tinctures are mainly consumed sublingually. CBD oil tinctures are mostly extracted from cannabis leaves, flowers, and seeds and added with carrier oils. They are very effective and have gained popularity because of their immediate effect on users. With the legalization of CBD products in countries like the US, many products have flooded the CBD market, providing wider choices to the growing number of CBD users. The article discusses how to use CBD oil tinctures for optimum treatment outcomes.

CBD Oil Tinctures

They are manufactured by infusing CBD into alcohol or some carrier oil. The result is some liquid extract that allows one to enjoy all the benefits of cannabis without vaping or smoking. Datta et al. (2018) explained that most tincture comes in smell-proof, sealed, and small bottles, which are easy to store and carry around. They are a cleaner and healthier to consume CBD. Individuals using tinctures can get precise doses of cannabinoids unlike CBD smokers who cannot tell the number of cannabinoids they have consumed. Users should utilise a dropper when consuming tinctures as gives an accurate method to dose.

How to Use CBD Oil Tincture

CBD tinctures can be used orally, added to foods, or sublingually.

Sublingual application entails loading the dropper with the desired amount, then spurting the content under the tongue. The liquid is held in the tongue for around 60 seconds and then swished around the mouth before swallowing. Chang (2020) stated that this allows CBD in tincture to be absorbed through the sublingual membrane under the tongue. The effect can be felt within 30 minutes and last more than 2 hours

CBD oil tinctures can be swallowed to produce the desired effects. One can swallow the tincture and allow it through the digestive system. The effect can be felt within 1 hour and lasts up to 5 hours.

Adding to beverages and foods

Tinctures can be added to food or beverage to help mask the grassy taste. They can be used in coffee or mixed in pudding and yogurt. The onset is similar to edibles.

With the many options of CBD products in the market, CBD oil tinctures are taking over because of their efficiency and convenience. Individuals can feel the effects within a short period, which results in faster effects. Consumers should seek a doctor’s prescription on the dosage to prevent adverse effects from CBD oil tinctures.

Chang, M. (2020). Medical Marijuana (Cannabinoid-Derived Products) for Cancer Patients. Oncology Issues, 35(3), 38-44.
Datta, P., Mohi, G. K., &Chander, J. (2018). High-Quality PTFE Thread Seal Tape. Journal of Laboratory Physicians, 10(1), 6.

How Much CBD Should I Take for Sleep?

The cannabinoid is widely apparated by many for its health benefits on the body, both internal and external. Sleep is important, just like, exercise, and having a good diet can lead to a healthy life.

However, most people tend to have them because they are too busy at work and forget the importance of rest for the body. Getting good sleep is essential for productivity. There are many sleeping pills administered to people with sleep problems. However, they tend to have different side effects such as headaches and increased fatigue. People have turned to use CBD, a natural remedy to curb sleep issues and has no serious side effects on the body.

Cannabinoids can help improve sleep problems. Although the research about hemp and the cannabis-derived compound is in its early stages, it has proved reliable and effective in the reviews of different consumers. MacCallum & Russo (2018) showed that 160 milligrams of CBD are good for sleep, but it is good to start slowly adding till you get the amount that can serve you best.

Poor sleep can be caused by different factors such as mental disorders, pain, medicines, an unconducive environment (noisy), and taking too much caffeine before going to bed. Due to the advancement of technology, the blue-ray lights affected can lead to poor sleep since they tend to affect melatonin, a compound forum in the brain that aids the awake and fall asleep pattern. Therefore, external factors, such as noise and caffeine, need your activities to improve sleep.

CBD can help improve sleep patterns by targeting the root causes, such as pain and mental disorders. Pain can be acute or severe, making it hard to have a good night’s sleep despite the severity. According to Überall (2020), CBD can relieve local and chronic non-cancer pain. This is the main reason for the widespread of CBD and is also used for treating arthritis and multiple sclerosis characterized by severe pain.

Mental unrest can also cause poor sleep. The body and mind need to be relaxed to get good quality sleep. CBD is believed to have a soothing bust and does not cause a high feeling.

CBD can help with different sleep problems, but it is good to know your sleep issue and the dosage and mode of administration. For example, CBD taken through vaping is good when you have problems falling asleep because it is fast to kick in. CBD edibles are good for staying asleep since they are believed to stay in the body system for long.

Maccallum, C. A., & Russo, E. B. (2018). Practical Considerations In Medical Cannabis Administration And Dosing. European Journal Of Internal Medicine, 49, 12-19.
Überall, M. A. (2020). A Review Of Scientific Evidence For THC: CBD Oromucosal Spray (Nabiximols) In Chronic Pain Management. Journal Of Pain Research, 13, 399.

CBD Gummy Bears

CBD gummies have been shown to have many health benefits. Many people wish to try it out. This article covers the basic concepts to help users determine whether CBD could help them.
Cannabidiol gummies are palatable foods infused with cannabidiol (CBD) oil. They exist in different cannabidiol concentrations, shapes, colors, and flavors. Gummies provide a convenient and discreet strategy for consuming daily CBD dosage. Since purity and potencies vary with manufacturers, this blog explores their safety to consumers.

Do CBD Gummies Cause a High Effect?

Cannabidiol gummies are palatable foods infused with CBD oil. The oil extract determines whether gummies will cause psychoactive and euphoric effects. CBD oil comes in broad-spectrum, isolates, and full-spectrum extracts. Broad-spectrum consists of all hemp components like essential fatty acids, terpenes, flavonoids, cannabinol, and cannabigerol, except tetrahydrocannabinol (THC). Isolate CBD is the purest cannabidiol extract since it constitutes high cannabidiol amounts while eliminating other plant elements. Full-spectrum contains complete hemp compounds, including THC. Tetrahydrocannabinol, a cannabis compound, generates psychoactive and euphoric effects. Das et al. (2021) showed that consumers sensitive to this compound should consider a broad spectrum and isolates gummies. Full-spectrum has THC traces, although below 0.3 percent THC. Ingesting excessive amounts might cause a psychoactive feeling and mild side effects. It also causes an individual to fail drug screening tests. Newcomers should consider THC-free cannabidiol gummies, which provide benefits without causing high effects. However, full-spectrum creates an entourage effect, amplifying each element’s benefits.

Are CBD Gummies Beneficial?

Mental instability and physical disorders trigger energy deficiency and physical weakness. Depression and anxiety disorders are characterized by significant symptoms, including numbness, fatigue, and low energy. An energetic person resolves anxiety and stress disorders better. Cannabidiol-infused gummies show significant results when consumed by people with these problems. Sallaberry & Astern (2018) noted that the human body contains the endocannabinoid system (ECS), which maintains homeostasis or natural balance. This equilibrium is important to execute biological functions in your body. It escalates body immunity and decreases health complications. The cannabidiol content in gummies helps inherent endocannabinoids in retaining homeostasis. Individuals with improved immunity and more energy balance have low chances of contracting anxiety and stress. Cannabidiol gummies also contain antioxidants, vitamins, omega-3 fatty acids, carbohydrates, and magnesium that counteracts stress disorders. Furthermore, they have beta carotene, calcium, magnesium, vitamins, iron, fiber, essential fatty acids, and protein. These elements form a balanced diet that maintains the consumer’s body healthy.

Cannabidiol gummies are palatable foods infused with cannabidiol (CBD) oil. Manufacturers have them in isolates, full-and broad-spectrum varieties. Isolate CBD and broad-spectrum cannabidiol gummies are THC-free, implying consumers enjoy benefits without experiencing high effects. CBD gummies are suitable for consumption following their numerous benefits.
References
Das, S., Mandal, V., & Mandal, N. C. (2021). Broad‐Spectrum Antimicrobial Efficacy Of Pediococcus Acidilactici LAB001 Against Food Spoilage And Toxigenic Bacteria And Fungi. Journal Of Food Processing And Preservation, 45(1), E15066.
Sallaberry, C. A., & Astern, L. (2018). The Endocannabinoid System, Our Universal Regulator. Journal Of Young Investigators, 34(6).

ARE CBD GUMMIES LEGAL IN ALL STATES?

The US legalized hemp cultivation through the Farm Bill of 2018. However, not all states in the US allow the commercial use of CBD. This article explains whether CBD gummies are legal in all the states in the US.

The 2018 farm bill only allowed the commercial us of CBD with specific levels of CBD. Marijuana CBD and products are still illegal in the United States because of the amount of THC. Marijuana has about 90% THC. This product is psychoactive and can make the user “high.” In contrast CBD contains 0.03% of THC level. Therefore, the CBD gummies can be harnessed for its benefits without getting intoxicated.

CBD Gummies Use In The 50 States

The Farm Bill signed in 2018 does not change the legality of hemp-derived cannabis. The senate could legalize hemp nationwide, but the final Farm Bill allowed each state to take responsibility for the hemp cultivation. Van Dolah et al. (2019) explained that CBD gummies are not legal in all 50 states, even if derived from hemp. In the United States, each state has its Controlled Substance Act that looks upon the federal law on substances. In some states, hemp is equated to marijuana. Out of the 50 states, 36 have legalized hemp cultivation; in others, it is still illegal. Even the grouping, distribution, and commercial manufacturing laws greatly differ.

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With some states’ legalization, there is still some misunderstanding between law enforcement from interstates levels. When hemp is transported from one state to another, there is always the risk of cargo seizure, even with the state’s destination or origin. Some states allow hemp-based products but smokeable, while other do not.

CBD gummies are legal in most states of the US. The US senate provides a legal framework implementable in all the 50 states. However, it does not compel the states to adopt the bills homogenously. Hence, every state has powers to determine how to implement the commercial application of CBD. Individuals should be keen on which states they are using hemp or purchasing it to prevent legal consequences. Users should also opt for products with less than 0.03% THC; these products are not only legal but also less intoxicating.

References
VanDolah, H. J., Bauer, B. A., &Mauck, K. F. (2019, September). Clinicians’ guide to cannabidiol and hemp oils. Mayo Clinic Proceedings (Vol. 94, No. 9, pp. 1840-1851). Elsevier.

ARE CBD GUMMIES SAFE?

CBD gummies are a product of CBD with a sweet flavor, more like candy infused with CBD. Read below to learn more about how safe CBD gummies are safe.

The Safety Of CBD Gummies

The safest method of consuming CBD is orally through a tincture, tablet, or as a gummy. Doctors recommend avoiding synthetic CBD products labeled as bath salts or spices because they have been shown to induce serious health disorders like psychotic reactions and skin diseases. Most adults who have tried CBD products have claimed that they are safe even for daily use, even though they may have certain side effects. Examples of the side effects include fatigue, nausea, and irritability. However, if these side effects prolong for weeks, it is best to stop using and check in with a qualified health professional.

According to Shannon et al. (2016), CBD gummies and most CBD products have shown great potential in treating many illnesses. An advantage of CBD gummies is that they have added flavors that mask CBD’s nutty taste and smell. Additionally, CBD gummies are a recommended mode of ingesting CBD, even though it takes time before reaching the bloodstream. CBD gummies can stay in the body for up to 12 hours, making them convenient for combating chronic conditions such as arthritis and chronic pain. Generally, CBD products are safe for use. However, individuals on medication are advised to steer clear of CBD because mixing the two can cause adverse effects on the body.

One advantage of CBD gummies is that they contain a small amount of CBD in each packaging, meaning that individuals will have to consume more CBD gummies for the desired effect. Zenone et al. (2021) showed that CBD gummies are the safest option for people looking for dietary supplements only if they use the product following the brand’s instructions.

When purchasing CBD gummies, there are a few factors to consider to ensure that they purchase grade A gummies for the best possible effects. It is vital to use CBD gummies infused with natural ingredients, flavors, or scents. It will reduce the risk of consuming products that will not pose a health risk to the body. Organic ingredients also boost the quality of products because they do not interfere with the chemical composition of CBD and the gummy.
Individuals looking to purchase CBD gummies should check the ingredients list to see if it contains gelatin, sugar, and juice concentrate. If the CBD gummy contains added ingredients that are not organic, it should not be purchased. Additionally, it is worth considering the type of CBD added to the gummy. Be it broad-spectrum, isolate, or full-spectrum, the label on the packaging should indicate and also provide the source of the CBD.

CBD products are generally safe even though it takes time before an individual experiences its effects. However, unlike other CBD products, CBD gummies last longer, and their effects last longer in the body.

Shannon, S., & Opila-Lehman, J. (2016). Effectiveness of cannabidiol oil for pediatric anxiety and insomnia as part of posttraumatic stress disorder: a case report. The Permanente Journal, 20(4).
Zenone, M. A., Snyder, J., & Crooks, V. (2021). Selling cannabidiol products in Canada: A framing analysis of advertising claims by online retailers. BMC public health, 21(1), 1-10.

DO CBD GUMMIES HELP WITH ANXIETY?

Anxiety disorders have risen exponentially although little therapeutic options exist. However, CBD gummies provide a convenient alternative for anxiety-related conditions. This article explains how CBD gummies can treat anxiety.

CBD gummies provide a convenient alternative for anxiety control without the earthy taste attributed to CBD. They are palatable, convenient, and easy to use and access. Unlike tinctures, dosing CBD gummies is easier as they come in exact and discreet dosages. Studies have shown that CBD reduces anxiety and depression-related conditions. Hence, CBD infused in gummies provides an alternative product option for anxiety. Similarly, CBD gummies lack THC; hence they cannot make the user “high.”

CBD Gummies and Anxiety

Anxiety is caused by stress, among other factors. Ideally, stress is a risk factor for anxiety because of the chemistry between the brain and medical conditions. Liu (2019) explained that CBD gummies treat anxiety by lowering the stress levels in the body. CBD contains anti-anxiety and anti-depressant, which relaxes the mind. Consequently, it suppresses anxiety, depression, and stress when consumed. Stokowski (2022) explained that CBD gummies’ effect on the body depends on an individual’s metabolism rate and body weight; the effect could take hours to manifest in some people compared to others. However, once the effect manifests, it lasts for a few hours.

How To Choose Best CBD Gummies For Anxiety?

When choosing a CBD gummy for anxiety, it is important to consider the quality, safety and transparency in the production of these items. They include;

• The companies should provide third-party lab test results from a private lab.
• The source of hemp should be disclosed.
• The CBD gummies should not contain more than 0.03% THC levels
• A Certificate of Analysis should show negative tests on heavy metals and pesticides.

CBD gummies can be used to reduce anxiety symptoms. The gummies contain several vital components that synergize to suppress factors that lead to stress. For example, CBD gummies treat pain and inflammation in different organs. Notably, pain and inflammation contribute significantly to stress. Therefore, when CBD gummies suppress pain, they alleviate stress, a precursor of anxiety and depression. Lastly, users of CBD gummies can enjoy the product without experiencing severe side effects. However, the outcome of the product is confounded by weight and the individual’s body metabolism.

References
Liu, T. (2019). What is CBD Oil? Learn the Facts: Uses, Benefits, and Side Effects.
Stojkovski, K. (2022). PhenQ Reviews 2022: Does This Weight Loss Supplement Work?. ORDER, 8, 00.

DO CBD GUMMIES HELP WITH PAIN?

Consumers are using a different substance as a convectional alternative to aid in relieving pain. CBD is one of the substances that is used in pain alleviation. With the legalization, many CBD products have been produced, like CBD gummies. This article explains whether CBD gummies can help with the pain.

CBD gummies are other products have gained popularity. Many people opt for gummies because of their good taste; they are easy and convenient for personal use. This product is used for different purposes by consumers. Some use it for recreational purposes, while others for health benefits. CBD infused in gummies contains health benefits like reducing pain, inflammation, anxiety, and depression. These are claims from consumers using CBD gummies, but they are anecdotal. When purchasing such products, one should consider CBD gummies with no more than 0.3% THC level, as THC is not legally accepted because of its properties.

CBD Gummies and Pain

According to Johnson et al. (2013), CBD gummies make an individual calm and relaxed when consumed. CBD has been generally used in helping manage and reduce symptoms of pain, inflammation, and other conditions that may make a person uncomfortable. VanDolah et al. (2019) also noted that people with chronic pain can use CBD gummies as an alternative for pain reduction. Although the FDA does not regulate it, many people still use it as a pain reliever.
CBD Gummies and Chronic Pain

CBD gummies, when ingested, interact with receptors in the ECS that manage a person’s immune system and brain. Close et al. (2021) explained that the interaction of CBD from gummies with the receptors helps create pain-relieving and anti-inflammatory effects that help manage pain. Thus, people with any pain, chronic or mild, can consume CBD gummies to help in the management.

CBD Gummies and Arthritis Pain

Arthritis is a risk factor for pain in a person as its symptoms include swelling of the joints, widespread pain in body joints, numbness, and stiffness. CBD gummies can reduce swelling and joint pains. People experience different feelings from the relieving effect of CBD from gummies as each person has different body functions and processes.

CBD gummies can aid in pain management because the CBD infused in the gummies has some pain-relieving and anti-inflammatory effects. When consumed, a person can feel calm and relaxed as the pain is reduced.

Close, G. L., Gillham, S. H., & Kasper, A. M. (2021). Cannabidiol (CBD) and the athlete: Claims, evidence, prevalence, and safety concerns. Sports Science Exchange, 213.
Johnson, J. R., Lossignol, D., Burnell-Nugent, M., & Fallon, M. T. (2013). An open-label extension study to investigate the long-term safety and tolerability of THC/CBD oromucosal spray and oromucosal THC spray in patients with terminal cancer-related pain refractory to strong opioid analgesics. Journal of pain and symptom management, 46(2), 207-218.
VanDolah, H. J., Bauer, B. A., & Mauck, K. F. (2019, September). Clinicians’ guide to cannabidiol and hemp oils. In Mayo Clinic Proceedings (Vol. 94, No. 9, pp. 1840-1851). Elsevier.

CAN CBD GUMMIES HELP ADHD?

Attention deficit hyperactive disorder (ADHD) is a health condition that affects behaviour, often leading to restlessness. CBD gummies can treat ADHD by suppressing its signs and symptoms. This article explains whether CBD gummies can help with ADHD.

CBD gummies are among the many products derived from the hemp plant. In recent years, the infusion of CBD into everyday consumer goods has risen exponentially. Ideally, CBD contains multiple medicinal components infused in various products to treat stress, inflammation, pain, depression, and anxiety, among other conditions. These benefits enable CBD-infused gummies to manage ADHD. Notably, depression and anxiety aggravate ADHD-related irrational behaviors.

CBD Gummies and ADHD

Generally, CBD extract has some calming effects and properties when consumed by an individual. When infused into gummies, the effects can also be felt by an individual with ADHD. Häuser et al. (2018) explained that people with ADHD could consume CBD gummies to suppress hyperactivity and impulsiveness. Equally, CBD improves focus and concentration to a task; lose of focus is another ADHD-related condition.

Are our CBD gummies safe for ADHD?

Some common CBD side effects are diarrhoea, fatigue, drowsiness, and dry mouth. Working (2022) explained the effect of CBD is not homogenous among the users. Individuals should therefore consider the following factors when using CBD for ADHD:

Individuals With Prescribed Medicines.

CBD may undermine other types of medication; the CBD receptors in the body could also be needed for other medications. Thus, users should consult a doctor before using CBD-infused gummies for ADHD patients under the prescription of other drugs.

According to FDA guidelines, pregnant women should not consume CBD gummies; it affects the fetus.

Since kids’ cognitive abilities are not well developed, CBD-infused gummies could result in cognitive problems. Users should consult a doctor before using CBD gummies on ADHD kids.

ADHD patients can use CBD gummies to maintain focus, achieve quality sleep, and relax their minds. The gummies contain multiple cannabis compounds that suppress ADHD’s problematic behaviors. These behaviors include hyperactivity and impulsive behaviour. The gummies are relatively safe for consumption. Pregnant women and children should avoid CBD-infused gummies to prevent fetal harm and cognitive damage. Uses should also seek medical advice if unsure how to administer CBD for ADHD conditions.

References
Häuser, W., Finn, D., Kalso, E., Krcevski-Skvarc, N., Kress, N. G., Morlion, B., . & Brill, S. (2018). Vaporization of flower/bud in a vaporizing device or a regulated cannabis vape pen (cartridges). European Journal of Internal Medicine, 40, 12-19.
Working, W. S. C. S. (2022). How Much CBD Should I Take the First Time?. Sign, 62.

CBD Capsules

ARE CBD CAPSULES ANY GOOD

CBD capsules are v-caps infused with various hemp extracts; terpenes, flavonoids, tetrahydrocannabinol (THC), and cannabidiol (CBD). CBD capsules are either in full spectrum, broad-spectrum or isolate. The effects of a CBD product are determined cannabis components it contains and the method of consumption. For instance, CBD capsules are consumed through ingestion, a phenomenon that provides different experiences from sublingual or vaping. Some of the reasons most people prefer CBD capsules are;

Infused With Specific Potencies

Most hemp-based companies offer their capsules in a bottle pack with 30 capsules. However, each capsule is infused with specific potency levels, from 5 mg to 500 mg of CBD. As a result, one is unlikely the CBD capsules. However, it is important to confirm the actual potency levels per capsule using lab results since some brands post the wrong potency levels. CBD capsules without lab results can make users overdose unknowingly. The potency levels of CBD per capsule cannot be divided into halves. Therefore, buy capsules with lower concentrations to reduce the potency levels.

According to Astray et al. (2021), CBD oil can attract unnecessary attention from people around you since you will have to measure the amount using a dropper. In contrast, the capsules can be administered discreetly and in the right dosage. Capsules are administered easily and faster by swallowing through your mouth, followed by taking pure water or a favorite non-intoxicating drink.

Avoiding Awful Taste

The hemp plant has an awful natural taste (Astray et al., 2021). Flavoring CBD products with artificial flavors such as potassium might interfere with the potency and purity levels. Hence, the capsules provide pure and natural CBD. Some brands offer vegan capsules to help people monitor their diet.

The disadvantages of CBD Capsules

Although CBD capsules have various advantages over other products, they might not be the best in terms of effectiveness. CBD capsule’s effect takes longer as it gets digested first. Users can not take half the dose because that makes it ineffective.

CBD capsules are good for various reasons. They can help the user avoid the awful taste of hemp plants while ensuring they take the right dosage. CBD capsules are meant for oral use only. Use water or a favorite drink to avoid choking when swallowing a capsule. Lastly, confirm the potency and purity levels of the capsules using lab results, preferably from a certified lab.

Astray, G., Mejuto, J. C., Xiao, J., & Simal-Gandara, J. (2021). Benefits, toxicity and current market of cannabidiol in edibles. Critical Reviews in Food Science and Nutrition, 1-13

Do CBD Capsules help with Anxiety?

CBD is preferred for various health benefits, including lowering anxiety levels. Anxiety is mainly caused by trauma, stress, and mental health disorder, resulting in an imbalance of progesterone and estrogen. However, CBD can only be effective for Anxiety under considerable doses.

How CBD Capsules Works For Anxiety

Unlike gummies, tinctures, and vapes, CBD capsule impact on Anxiety is delayed. The effects might be within an hour or two. Anxiety disrupts normal body functioning, including interfering with sleeping patterns. Animals and humans have various receptors within their bodies responsible for sending signals.

The endocannabinoid system (ECS) is responsible for sending signals around the body and the mind. The system is intertwined with CB1 receptors around the mind and CB2 within the body. When someone experiences Anxiety, the adrenaline lowers, which is an impulsive inflammatory reaction. According to Manocha et al. (2011), CBD binds with CB1 receptors around the mind regulating the production of progesterone and adrenaline responsible for Anxiety. The anti-inflammatory properties balance the production of anxiety hormones, restoring calmness. Lowering anxiety levels helps one to focus or have enough sleep.

The concentration of CBD one consumes matters. According to Liu Tina (2019), abuse of CBD can cause Anxiety, dizziness, and a change in appetite. Besides, consider hemp-based CBD since it has low THC levels than marijuana-based.

How To Administer CBD Capsules For Anxiety

Avoid using too many capsules or opening V-caps for rapid effectiveness. CBD capsules are for oral use. Swallow one after the other using water or a favorite drink to prevent it from getting stacked around the throat. CBD capsules also address sleep deprivation due to Anxiety, consider taking CBD capsules two hours before bedtime.

The Best Type Of CBD Capsules For Anxiety

CBD capsules are offered in full spectrum, broad-spectrum, or isolate. Broad spectrum capsules contain all the hemp chemical compounds, including tetrahydrocannabinol (THC). Fattore et al. (2011) suggested that THC has psychoactive effects, including Anxiety and dizziness. Therefore, it might not be an appropriate choice. A broad spectrum works best to lower anxiety levels. It has all the elements of the hemp plant except THC. Also, isolate capsules are suitable for Anxiety when taken considerably. Isolate, or pure CBD form of cannabidiol, is limited to its health benefits.

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CBD capsules are effective for Anxiety like other products. However, its impact is delayed since they take longer to be digested. Expect the effect of CBD capsules within 2 hours. However, only considerable amounts will be effective. Too much CBD rather increases anxiety levels.

Liu, T. (2019). What is CBD Oil? Learn the Facts: Uses, Benefits, and Side Effects.
Manocha, R., Black, D., Sarris, J., & Stough, C. (2011). A randomized, controlled meditation trial for work stress, Anxiety, and depressed mood in full-time workers. Evidence-Based Complementary and Alternative Medicine, 2011.

Are CBD Gummies Legal To Fly With?

Tourists or people who like to travel might need to travel with CBD gummies. This article covers the legalities of flying with CBD.

Cannabidiol (CBD) gummies are CBD-infused edibles. They are delicious and discrete, meaning consumers can enjoy them while flying. The 2018 farm bill legalized hemp products. However, some countries have banned cannabidiol product usage. Here is what to know about flying with CBD gummies.

Most consumers question the cannabidiol legality in different countries. For beginners, understanding the difference between hemp and marijuana is paramount. The latter represents cannabis plants with beyond 0.3% THC levels. However, the former constitutes below 0.3 percent THC, which cannot generate psychoactive and intoxicating effects. De Briyne et al. (2021) showed that cannabidiol comes from these plant variants, but marijuana-derived products are prohibited at the federal level. Thus carrying or flying with them is illegal. The individual can be fined or imprisoned for having marijuana products. However, some states allow them for medicinal and recreational purposes. Hemp distribution and production are permitted through the 2018 Farm Bill. The Bill removed CBD from the schedule 1 substances list, thus making the natural element lawful under federal laws provided it complies with guidelines. Cannabidiol should be derived from plants farmed under specific conditions. For instance, they have below 0.3 percent THC and fulfill other regulations stipulated in the 2018 bill. The following section gives guidelines for flying with CBD gummies:

Know The Cannabis Laws For Your Destination

For people flying to the United States, the Transport Security Authority (TSA) allows hemp-sourced cannabidiol gummies in carry-ons and checked bags provided the tetrahydrocannabinol (THC) is below 0.3 percent. Research to understand laws in the country you are boarding a plane. Avoid carrying cannabidiol gummies to States where cannabis products are banned and vice versa.

Carry the Certificate Of Analysis (COA)

Manufacturers should provide customers with this document. It verifies the ingredients used and their proportions in your gummies. Ensure that the THC level remains below 0.3% legal level to escape negative law consequences. Montoya et al. (2020) warned users to avoid cannabidiol gummies containing harmful heavy metals, microbials, and pesticides.

Know Laws Where You Have Connecting Flights

Consumers should keep their CBD gummies in carry-on or checked bags throughout the flight. Ensure cannabidiol is legal in places between flights to avoid unnecessary fines or imprisonment by airport security.

Cannabidiol products are legalized in some countries. CBD was removed from schedule 1 substances after hemp legalization but remains illegal in certain States. Therefore, consumers should understand the cannabis laws for their destination. They must also ensure CBD gummies have below 0.3% THC.

De Briyne, N., Holmes, D., Sandler, I., Stiles, E., Szymanski, D., Moody, S., . & Anadón, A. (2021). Cannabis, Cannabidiol Oils And Tetrahydrocannabinol—What Do Veterinarians Need To Know?. Animals, 11(3), 892.
Montoya, Z., Conroy, M., Vanden Heuvel, B. D., Pauli, C. S., & Park, S. H. (2020). Cannabis Contaminants Limit Pharmacological Use Of Cannabidiol. Frontiers In Pharmacology, 11, 571832.

CBD Topicals

Customers searching for cannabidiol (CBD), a widely used non-intoxicating cannabinoid present in the cannabis plant, will probably come across not only CBD oil but also a wide variety of CBD creams and other topical CBD treatments. In reality, the health and wellness industry has been overrun with various CBD creams and other topicals since the 2018 Farm Bill approved hemp-derived CBD products on a federal level in the US and placed them under the Food and Drug Administration’s purview. While medicinal marijuana is still unavailable in many places, hemp-derived CBD products have emerged, providing many patients with a legal means of obtaining therapeutic relief. The effects of CBD cream are discussed in more detail below.

What Is CBD Cream?

CBD cream is a topical cream mixed with CBD, a phytocannabinoid. It may contain CBD, a distillate that includes some other minor cannabinoids, or a broad spectrum oil that contains terpenes and minor cannabinoids. Chelliah (2018) noted that when CBD is applied topically, people can lessen pain and inflammation and assist in managing skin conditions.

The study above also noted that they could administer lotions, salves, and creams containing CBD topically to relieve pain on the skin’s surface or a little deeper in the muscles. CBD cream is a topical product based on cream and contains CBD. Most cosmetic creams typically contain 50 percent oil and 50 percent water.

The substance’s consistency sets CBD topicals apart, such as creams, salves, and lotions. It depends on consumer preference, like with non-CBD infused items.

Creams may be more beneficial for dehydrated skin because of their thickness. Salves, however, are created without water but with wax and oil. Creams might be better for muscle soreness than salves since they absorb more quickly.

Some people might also classify CBD transdermal patches as a topical application. However, people haven’t included patches here because they contain substances and technology intended to push CBD through the skin and into the bloodstream.

Are There Side Effects In CBD Cream?

Huetstis et al. (2019) discovered that the most frequent adverse effects of CBD products include fatigue, diarrhea, and a change in appetite or weight. The study above also points out that compared to other medications that doctors use to treat the same problems, CBD products have fewer adverse effects. Although this can happen with any topical lotion, not just CBD skin creams, contact dermatitis may be a side effect of CBD skin cream. Some people might be apprehensive about CBD’s inclusion in medicines. CBD creams, however, have very little to no THC, so they won’t get you high.

What Is CBD Cream Used For?

CBD creams can help the skin’s surface and the layers beneath it when applied. Biernacki et al. (2021) stated that CBD penetrates the dermal and subdermal layers of the skin when administered topically. Jager & Witkamp (2014) stated that the human body’s endocannabinoid system (ECS) controls appetite, mood, pain, and pleasure perceptions. The study above also noted that tetrahydrocannabinol (THC) and cannabidiol (CBD) connect to cell receptors in the skin, muscles, and nerves, activating the ECS in the body. This interaction explains why chronic pain and inflammation are the most frequent uses for CBD cream. According to Martinelli et al.(2021), phytocannabinoids like CBD interact with skin receptors and other enzymatic components that control pain and inflammation.

How to Use CBD Cream?

A person can use lotions and other topicals containing CBD. All sore areas that can benefit from local treatment should be treated with topical on and around them. CBD cream should not be applied to damaged skin, as should other lotions and creams.

Topical CBD application is akin to applying a hydrating moisturizer. However, using the right amount of CBD on the skin is not that simple. It is critical to know how many milligrams are there to determine whether there is sufficient CBD in the topical to deliver the therapeutic relief patients want. A CBD cream with a low substance concentration will perform less well than one with a more significant concentration.

CBD may reduce inflammation, but additional research is required. CBD cream can be an alternative for individuals who want a natural cure. Every cream case is different because what works for one individual may not work for another. Several companies sell CBD skin creams. When taking CBD products for the first time, a person should start with a minimal dose and, if necessary, gradually increase it over time. They can discuss the safest approach to taking CBD products with a doctor. However, there isn’t much data about how well CBD works as a topical. When feasible, use powerful, full-spectrum, organic components to get the most therapeutic effect from your CBD products.

Biernacki, M., Brzóska, M. M., Markowska, A., Gałażyn-Sidorczuk, M., Cylwik, B., Gęgotek, A., & Skrzydlewska, E. (2021). Oxidative Stress And Its Consequences In The Blood Of Rats Irradiated With UV: Protective Effect Of Cannabidiol. Antioxidants, 10(6), 821.
Chelliah, M. P., Zinn, Z., Khuu, P., & Teng, J. M. (2018). Self‐Initiated Use Of Topical Cannabidiol Oil For Epidermolysis Bullosa: Pediatric Dermatology, 35(4), E224-E227.
Huestis, M. A., Solimini, R., Pichini, S., Pacifici, R., Carlier, J., & Busardò, F. P. (2019). Cannabidiol Adverse Effects And Toxicity. Current Neuropharmacology, 17(10), 974-989.
Jager, G., & Witkamp, R. F. (2014). The Endocannabinoid System And Appetite: Relevance For A Food Reward. Nutrition Research Reviews, 27(1), 172-185.
Martinelli, G., Magnavacca, A., Fumagalli, M., DellʼAgli, M., Piazza, S., & Sangiovanni, E. (2021). Cannabis Sativa And Skin Health: Dissecting The Role Of Phytocannabinoids. Planta Medica.
Zenone, M. (2020). Cannabidiol (CBD) Marketing And Decision-Making: Examining 164 Crowdfunding Campaigns And 2,165 CBD Products For Sale Online In Canada (Doctoral Dissertation, Health Sciences: Faculty Of Health Sciences).

DOES CBD CREAM SHOW IN A DRUG TEST?

CBD products are important in pharmaceutical and wellness because of their benefits. CBD products include capsules, salves, balms, oils, creams, and lotions; each is designed to cause certain effects on the body. Some CBD products have trace levels of THC, the psychoactive ingredient in marijuana. However, if the amount of THC is more than 0.3%, it might show up on a drug test. Read the article below as it gives an in-depth outline of the content levels of THC in CBD creams.

Can CBD Creams Show Up On A Drug Test?

According to Evans (2020), CBD products are sometimes problematic in matters of drug testing. There are different ways to carry out a drug test, the most common being examining blood or urine. Other drug tests are less commonly used methods, including tests conducted on the skin or hair follicles. Drug tests normally look for THC components in the blood instead of CBD. Therefore, if the CBD cream is made from pure CBD, it will not show in a drug test. CBD creams and any other CBD topical treatment are applied on the skin and absorbed by the pores. After absorption, they merge with the endocannabinoid receptors in the body to give relief for mild cases of pain and soreness.

Topical CBD products like CBD creams and lotions will not result in a positive drug test because they do not come into contact with the blood; their impact is on the surface. THC can be found in one’s hair 90 days after consuming any product with THC. In urine, THC levels can stay up to 3 days, while in the blood, it can last up to 36 hours. Several factors influence how long THC levels stay in the bloodstream;

• Frequency of hydration
• Levels of THC
• Body chemistry and metabolism
• Frequency of use

According to Kale (2019), most hospitals use urine testing because it is the most common drug testing method. Additionally, urine tests detect higher levels of drug concentrations than blood samples. However, there are steps to follow for people worried that their CBD creams have high levels of THC. Some of the factors that may increase the risk of a drug test turning positive are;

Full spectrum CBD creams are most likely to contain levels of THC because it contains most of the compounds of the cannabis sativa plant. Some of the useful compounds include flavonoids, cannabinoids, and terpenes.

The more one uses CBD products, especially those with trace levels of THC, the longer the THC levels stay in the system. Additionally, note that CBD levels can take up to months to leave the system. Therefore, individuals should be careful about how much CBD they consume.

Cross-contamination With THC

Cross-contamination occurs when manufacturers infuse their products with CBD and THC. However, CBD can also be contaminated at home or in a shop.

Note that CBD does not appear in drug tests because drug tests are not conditioned to check for traces of CBD. Drug tests only look out for levels of THC in the system. Therefore, if you use any product infused with CBD like CBD oil, check on the THC levels, especially if one has to undergo a drug test.

Several CBD products may contain THC, which may stain a drug test result. Therefore, one must purchase CBD products from a reputable source to ensure that high levels of THC do not accumulate in the body. Additionally, ensure that your CBD products align with the country of residence’s federal laws.

Evans, D. G. (2020). Medical fraud, mislabeling, contamination: all common in CBD products. Missouri Medicine, 117(5), 394.
Kale, N. (2019). Urine drug tests: ordering and interpreting results. American Family Physician, 99(1), 33-39.

What To Look For When Shopping for CBD Products

CBD oil is a versatile supplement, but now it’s also a growing market, which entails the risk of stumbling upon unscrupulous scam-artists trying to make a quick buck on misinformed customers, too.

Is there any way to tell that you’re looking at high-quality CBD oil?

While it’s not easy for consumers to determine which CBD brands and products they should choose, there are several factors that can tell you right away whether you’re dealing with a reputable vendor or with one of the aforementioned fly-by-night suppliers.

Having been in the industry for years, we’ve set out certain quality standards that we incorporate into our farming, extraction, and lab-testing practices. Before launching Gold Bee, we’ve been working in the organic superfoods space, so we can tell the difference between a good crop and a bad crop, point you to the right extraction methods, and highlight all the important points on your checklist before choosing CBD oil.

In this article, we’ve put together our knowledge in one place so that you can choose your CBD oil based on thorough research rather than marketing buzz.

How to Choose CBD Oil?

There are thousands of cannabis products on the shelves and in online stores — but determining what’s safe and effective is up to you.

The CBD space is unregulated by the FDA, and many brands are taking advantage of that fact churning out poor-quality, sometimes dangerous products.

According to statistics, up to 70% of CBD oil products sold locally are mislabeled and contain significantly less CBD than stated on the bottle. Other products have residual contaminants, but then again, the market is unregulated, so companies aren’t obliged to test their CBD oils in third-party laboratories for potency and purity — although it’s the industry’s standard.

The market has matured since its first years. That being said, due diligence is still required if you don’t want to fall victim to sketchy vendors.

Then there’s also the question of your preferences, dosage needs, different product types, formulas, concentrations, and more — choosing CBD oil for the first time can be a pain.

Okay, enough of the negative vibes.

Problems aren’t negative by nature because there’s always a way to solve them.

Below we cover everything you need to know if you’re about to choose your first bottle of CBD oil.

Know the Difference Between CBD Oil and Hemp Seed Oil

Hemp is used in lots of different product categories, from food to health supplements to skincare products.

When you choose CBD oil for the first time, you need to make sure you’re buying the actual CBD oil — not hemp seed oil.

These two products are confusingly sold as “hemp oils,” which is an umbrella term for all oils derived from hemp.

However, hemp seed oil and CBD oil are two completely different products.

Hemp seed oil is made from the plant’s seeds. And while it has a rich nutritional content — chock-full of omega fatty acids, proteins, vitamins, and trace minerals — it doesn’t contain any CBD or any cannabinoids for that matter. This type of hemp oil is made by cold-pressing the seeds.

CBD oil, on the other hand, is extracted from the plant’s flowers. This is the resinous part of hemp, where all the cannabinoids, terpenes, and flavonoids are secreted. The flowers are harvested and then treated with pressurized CO2 to pull the beneficial compounds from the plant material. The resulting product is a thick, dark liquid that has a botanical smell. Once extracted, the oil is suspended in a food-grade carrier oil such as MCT oil or hemp seed oil.

So, while both products come from the same plant, they use different parts and thus have different properties and applications.

Tip: If you want to make sure you’re choosing the actual CBD oil, read what the label says. If it states “CBD oil” or “full-spectrum hemp extract,” then you’re looking at the right product. On the other hand, if it says “hemp seed oil” or “hemp oil,” you might be looking at a culinary oil.

Set Your Goals with CBD

The first thing to consider when you choose CBD oil is why you want to take it. Though CBD is praised for numerous potential health benefits — backed by scientific research — each person may have different expectations when it comes to the effects.

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CBD oil isn’t the only format you can choose; there are CBD capsules, topicals, edibles, and vapes — each of them might be appropriate.

According to experts, the method of consumption determines the onset, type, and duration of the effects.

For immediate relief of stress or physical discomfort, inhaling CBD may be the most effective; if you want to ensure efficient absorption and don’t mind waiting several minutes for the effects to kick in, CBD oil drops will be your best bet. Oral forms of CBD, such as capsules and edibles, are better suited for the means of daily supplementation thanks to the level of convenience they offer. Finally, topical products may lend their hand if you suffer from localized discomfort, such as muscle stiffness and soreness.

Consider the THC Content

The THC content in your CBD oil determines not only its effects but also legal status — something that is important to many people who choose CBD for the first time. Research suggests that in some people, CBD may be more beneficial when taken in tandem with at least a little THC.

The synergistic interaction between CBD, THC, and other cannabinoids, as well as terpenes, is known as the entourage effect. According to this concept, the sum of the two chemicals, plus other related compounds, provide greater efficacy than their individual parts.

Hemp-derived CBD oil contains very little THC — up to 0.3% — which isn’t enough to get you high but maybe enough to leverage the health benefits of CBD. Such products are legal on a federal level and you can find them in dispensaries, vape shops, organic health stores, pharmacies, and online stores.

With marijuana-derived CBD oil, it’s a different story. CBD products extracted from marijuana plants are legal only in the states that have legalized its recreational use. You’ll mostly find them in cannabis dispensaries. Dispensaries sell a wide range of CBD products, from high-CBD marijuana strains to oils, tinctures, topicals, and vape pens. If your state only allows medical marijuana, then you’ll need a prescription or an MMJ card to purchase marijuana-derived CBD.

What to Look for in CBD Oil?

Now that we’ve established the prep work behind choosing CBD oil, it’s time to take a peek at the factors that directly affect its quality. Here are a few important questions to ask yourself before you choose a CBD product and add it to your cart.

Is the Hemp Organic?

The source of hemp is paramount because it is where CBD and other valuable compounds are secreted. Since hemp plants are dynamic bioaccumulators, they easily absorb every substance from the soil they grow in. When cultivated in clean and nutrient-dense soil, the hemp will yield high-CBD flowers that are free of any contaminants. On the other hand, mass-produced hemp will yield poor concentrations of CBD, not to mention the presence of heavy metals and other toxins in the final product.

Most hemp in CBD products sold in the United States comes from Colorado, California, Oregon, and Kentucky, which have long histories with cannabis cultivation. Some companies import hemp from overseas, which may be risky from the customer’s perspective because such hemp isn’t subject to U.S. federal quality testing.

Don’t know which CBD oil to choose? We always recommend purchasing from manufacturers who use locally grown hemp. Not only do you support local farmers this way, but you’re also getting a product that is compliant with the FDA guidelines.

How Was the Product Extracted?

Once grown to full maturity and harvested, the plant is taken to an extraction facility, where the lab workers use different methods to extract the beneficial compounds from the source material. CBD can be extracted in many ways — the most popular being CO2, ethanol, and organic solvents such as butane, propane, or hexane.

CO2 is the industry’s golden standard. Pressurized carbon dioxide efficiently pulls the cannabinoids and terpenes from the plant material without using additional heat or toxic solvents. This technology ensures pure CBD extracts that maintain consistent potency throughout the batches.

Ethanol extraction is an acceptable alternative. In fact, the traditional cannabis tinctures were made using alcohol. However, this method isn’t as efficient as CO2 extraction when it comes to broad-scale manufacturing. The purging process also needs to be run with caution, as alcohol is highly flammable.

The cheapest — and the riskiest — way to extract CBD from hemp is through hydrocarbon extraction. Hydrocarbon solvents include substances like butane, hexane, and propane. They are a low-cost method of making cannabis concentrates. Unfortunately, they’re also difficult to purge from the final product, leaving toxic impurities that can make you sick.

When choosing CBD oil, we encourage you to opt for CO2-extracted products. They are slightly more expensive than alcohol-based extracts, but it’s worth spending a few dollars more on a better-quality product.

Has It Been Third-Party Tested?

Always ask to see a product’s certificate of analysis (COA). The document shows how a product went through tests checking for CBD and THC concentrations, and the presence of contaminants.

The lab-reports should come from a third-party laboratory. “Third-party” means that the facility has no affiliation with the manufacturer and thus can provide unbiased results.

Some companies test their products throughout the entire production process — from the seed to the bottle — while others only test the final product. Regardless of the company’s testing practices, you should check if the lab reports are batch-specific and up-to-date.

If an online manufacturer or a local store doesn’t provide the information or refuses to share it, avoid the product and the vendor.

Are There Any Other Ingredients In It?

CBD oils have a simple formula. They mostly consist of a full-spectrum hemp extract and food-grade carrier oil. The extract itself is too thick to be handled with a dropper, so the oil is added to make dosing easier on top of improving its bioavailability. ‘Bioavailability’ refers to the amount of CBD that ends up in your bloodstream. Cannabinoids dissolve both in alcohol and fats, so the addition of carrier oil enhances the efficacy of CBD extracts.

Aside from the carrier, CBD oils may be infused with other ingredients that are used to boost or complement the health benefits of CBD. You can find CBD oil with guarana for morning use, but there are also CBD oils with melatonin, a sleep-enhancing neurotransmitter. If you dislike the flavor of natural CBD oil, you can choose from many flavored versions; popular flavored variations of CBD oil include mint, vanilla, berry, kiwi, and citrus fruits.

When choosing CBD oil, make sure the flavorings are natural, and that the oil doesn’t contain any suspicious additives.

How to Buy CBD Oil?

Don’t have the time to run through the above checklist? This section will help you choose high-quality CBD oil if you’re in a hurry.

Choose Reputable Brands

This may sound like a dead giveaway, but brands with a well-established reputation are more likely to sell quality CBD products than companies coming out of the blue and providing little to no information on how they make their CBD oils.

How can you tell that you’re buying from a trustworthy vendor?

The company should have a clear mission statement written on its website. Moreover, they should provide a detailed insight into their farming, extraction, and testing practices. Every reputable brand also sends its products to third-party laboratories for content analysis.

Speaking of which…

Look for Certificates of Analysis

As mentioned earlier, the certificate of analysis is a document confirming the potency and purity of a CBD product. The content analysis may cover one or several aspects, from the CBD concentration to the cannabinoid and terpene profiles to potential contaminants.

If any impurities or dangerous additives are found during the analysis, the lab report will show it.

Again, never buy from companies that refuse to provide certificates of analysis for their products.

Read User Reviews

This point is closely connected with the first one. Reputable brands usually have many positive user reviews. However, you should look at the source of these testimonies. There are many companies out there that have lots of positive reviews on their websites, but when you check with third-party CBD rankings or expert blogs, you may find that the reviews are biased.

When choosing between different brands and CBD products, always compare user reviews from at least three different sources. Doing so will provide you with a bigger picture of the company and its reputation in the cannabis community.

When to Shop for CBD Online?

The first thought that may come to your mind once you discover the health benefits of CBD oil is “where can I buy CBD oil near me?” After all, CBD is sold virtually everywhere — even at gas stations.

But before you start making errands to find a trustworthy physical store, it’s a good idea to weigh the pros and cons.

Local shops are convenient and easily available — but that’s where the advantages usually end.

When you shop for CBD locally, you rely solely on the employees’ knowledge about the products. This leaves you with limited research options, not to mention a narrow product selection. Local shops usually stock two types of CBD products — much less than online retailers.

A person running a physical storefront must cover certain operational costs, such as electricity bills, rental space, etc. This, in turn, translates into higher product prices.

That’s where online shopping becomes an appealing alternative.

Buying CBD online means you can easily browse and compare different brands and products in the comfort of your home. You don’t need to drive from one shop to another — everything is available with a few clicks in your browser.

Online stores also offer more product types than local vendors. When shopping for CBD online, you can choose from oils, tinctures, capsules, gummies, honey sticks, bath bombs, creams, vape pens, and more. It would be difficult to find a physical store that would offer so many options.

And since online retailers can cut out the middleman, they can offer better prices for their products. You can take advantage of special discounts, coupon codes, reward programs, holiday sales, and bulk pricing to save money on your favorite products.

Choosing the Right CBD Product Type

You can find CBD in many forms, but in this section, we’ll cover the most often picked product types.

As we said, the form of CBD determines the onset, type, and duration of effects. Here’s a brief comparison:

  • CBD Oils – CBD oils are taken under the tongue. You need to measure the desired amount using a glass dropper or atomizer and place it beneath the tongue for up to 60 seconds. From there, the oil absorbs directly into the bloodstream, producing its effects within 15–30 minutes on average.
  • CBD Capsules – capsules contain a hemp extract infused with a carrier oil and covered in a soft gel shell. They don’t require any measurements because every capsule contains a fixed amount of CBD. Since capsules need to pass through the digestive system, the effects have a delayed onset, usually by 30–40 minutes, although, for some people, it may take up to 2 hours until they start feeling a difference.
  • CBD Edibles – similar to regular cannabis edibles, you can find hemp-infused CBD gummies, honey sticks, protein bars, chocolates, and beverages. They are processed by the body in the same way as capsules, which means the effects may be delayed, but they will also last longer since the CBD is released gradually into the bloodstream.
  • CBD Vapes – products like vape pens and cartridges provide the fastest onset of effects, bringing relief within minutes after inhalation. They also offer the highest bioavailability of all consumption methods, ensuring that up to 56% of CBD ends up in your bloodstream.
  • CBD Topicals – topicals are formulated to ease localized discomfort. The CBD doesn’t absorb into the bloodstream, so these products have literally zero bioavailability; instead, the CBD interacts with the CB2 receptors located in the skin. From there, they can signal the endocannabinoid system to promote homeostasis.

Full-spectrum vs Isolate: Which One Should You Choose?

There’s an ongoing debate on which type of CBD oil people should choose: full-spectrum or isolate?

Most users choose full-spectrum CBD due to more predictable dosing and higher efficacy.

Full-spectrum CBD is extracted from the whole plant, so it contains not only CBD but also other cannabinoids and terpenes found in hemp. As mentioned in the previous sections, these compounds work together synergistically, enhancing the benefits of the major cannabinoid. This synergy is known as the “entourage effect,” a term coined by Raphael Mechoulam and further expanded by Dr. Ethan Bud Russo. The entourage effect means that the cannabis compounds work better together than each of them alone.

CBD isolate is pure cannabidiol that has been separated from the other molecules. It’s usually sold as powdered crystals and offers the highest dose of CBD per serving — 990 mg in one gram. It’s also flavorless and odorless, which makes it more versatile than full-spectrum extracts.

However, CBD isolate doesn’t produce the entourage effect, which makes it a less desired option. People typically choose to isolate when they are tested for THC at work — high doses of full-spectrum CBD may trigger a false-positive result for THC — or are allergic to other hemp compounds.

How to Choose CBD Concentration?

CBD concentration is the first figure people look at when they choose between different CBD oils.

There is no one-size-fits-all CBD dosage because everybody is different and reacts differently to CBD. For some people, dosages between 5–10 mg may be sufficient, while others will need upwards of 50 mg to experience a noticeable difference in their well-being.

The rule “the more the merrier” doesn’t work in this case because people may also have different goals with CBD.

This brings us to the next choice.

High vs Low Concentration CBD Oil

Low-concentration CBD oils are usually picked for micro-dosing, which means applying very small doses of CBD throughout the day to maintain stable levels of endocannabinoids. People who’ve just dipped their toes in the subject choose low-potency CBD oils to find the right dosage and assess the cost-efficacy of their product.

High-concentration CBD oils are preferred by users who already have some experience with CBD and know their optimal dosage. When you buy a high-strength oil, you need to pay more for a single purchase, but the product may prove more affordable in the long-run than a less potent option. You can calculate the cost of your CBD oil by taking the total concentration of CBD and dividing it by the product’s volume. The less you pay for one milligram of CBD, the longer your product will go.

Lower doses of CBD oil produce different effects than higher doses. Lower amounts are known to produce invigorating effects that promote focus and reduce stress — a good option for daytime use. Higher doses, in turn, tend to have a sedative effect on the user. When you take high doses of CBD in your routine, low-concentration oils may be cost-prohibitive.

How to Choose CBD Oil: Bottom Line?

Choosing CBD oil for the first time can be a hard nut to crack. Since the market is unregulated, there’s a risk of buying a mislabeled product that will be ineffective and even dangerous for your health.

Research is paramount when it comes to choosing CBD products. You should always check the source of hemp, extraction methods, third-party testing, the company’s transparency, and reputation among CBD users.

Your choice will also depend on the type of CBD, consumption method, and potency; these factors should be suited to your lifestyle preferences and expected effects.

We hope our guide will help you maneuver in this booming space and find a true pearl amidst the sea of mediocre vendors.

How do you choose your CBD oils? Let us know your tips in the comments below!

How to Choose CBD Oil

This article was co-authored by Aimée Shunney, ND and by wikiHow staff writer, Hunter Rising. Dr. Aimée Gould Shunney is a Licensed Naturopathic Doctor at Santa Cruz Integrative Medicine in Santa Cruz, California where she specializes in women’s health and hormone balancing. She also consults with various companies in the natural products industry including CV Sciences, makers of PlusCBD Oil. Dr. Aimée educates consumers, retailers, and healthcare providers about CBD oil through written articles, webinars, podcasts, and conferences nationwide. Her work has been featured at the American Academy for Anti-Aging Medicine, the American Association of Naturopathic Physicians Conference, and on Fox News. She earned her ND from the National College of Naturopathic Medicine in 2001.

There are 13 references cited in this article, which can be found at the bottom of the page.

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Cannabidiol (CBD) is a chemical extracted from hemp and marijuana that can possibly reduce stress, anxiety, pain, and the chance of seizures without giving you a high. [1] X Trustworthy Source Mayo Clinic Educational website from one of the world’s leading hospitals Go to source While CBD is still being tested and is not regulated by the Food and Drug Administration (FDA), you can still buy CBD oil legally in many locations. But how do you shop for CBD, and what’s the best CBD oil? To help you out, we’ve put together some tips on choosing CBD oil and shopping for the best CBD oil available.